Avocado Tomato Cottage Toasts with Jammy Eggs
Avocado Tomato Cottage Toasts with Jammy Eggs is a delightful and nutritious breakfast that combines creamy avocado, juicy tomatoes, and rich cottage cheese on crunchy rye toast. This dish is perfect for busy mornings or leisurely brunches, offering both energy and satisfaction. The soft-boiled jammy eggs add a touch of indulgence while ensuring a balanced meal that is as visually appealing as it is delicious.
Why You’ll Love This Recipe
- Quick Preparation: This breakfast can be made in just 12 minutes, making it ideal for busy mornings.
- Nutritious Ingredients: Packed with protein from cottage cheese and healthy fats from avocado, this dish supports a balanced diet.
- Versatile Toppings: Customize your toasts with fresh herbs or microgreens for added flavor and nutrition.
- Flavorful Combination: The creamy texture of avocado complements the tangy taste of tomatoes beautifully.
- Single Serving: Perfect for solo breakfasts without leftovers, though you can easily double or triple the recipe!
Tools and Preparation
To make Avocado Tomato Cottage Toasts with Jammy Eggs effectively, a few essential tools will help streamline your cooking process.
Essential Tools and Equipment
- A pot for boiling eggs
- A toaster or toaster oven
- A cutting board
- A sharp knife
- A serving plate
Importance of Each Tool
- Pot for Boiling Eggs: Ensures even cooking for perfectly jammy eggs.
- Toaster or Toaster Oven: Provides crispy toast quickly without burning.
- Cutting Board: Offers a stable surface for slicing ingredients safely.
- Sharp Knife: Allows for precise cuts of avocados and tomatoes.

Ingredients
For the Toasts
- 2 slices whole grain or rye bread, toasted
- 2 tbsp cottage cheese
- 1 avocado, thinly sliced
- 12 cherry tomatoes, sliced
For the Jammy Eggs
- 2 soft-boiled eggs (7-minute cook)
For Garnishing
- Fresh microgreens or chopped chives
- Salt & pepper to taste
How to Make Avocado Tomato Cottage Toasts with Jammy Eggs
Step 1: Boil the Eggs
- Bring water to a gentle boil in a pot.
- Carefully add the eggs to the boiling water.
- Cook for exactly 7 minutes for jammy yolks.
- After cooking, cool the eggs under cold water to stop the cooking process.
- Peel the eggs and slice them in half.
Step 2: Toast the Bread
- While the eggs are boiling, toast your rye or whole grain bread slices until they are crispy and golden brown.
Step 3: Assemble the Toasts
- Spread cottage cheese evenly on each slice of toast.
- Layer thin slices of avocado on top of the cottage cheese.
- Add sliced cherry tomatoes over the avocado.
- Season with salt, pepper, and sprinkle fresh microgreens or chopped chives on top.
Step 4: Plate & Serve
- Place the assembled toasts on a serving plate alongside halved jammy eggs.
- Garnish with additional greens or chives if desired.
- Optionally, finish with a light drizzle of olive oil before serving.
Enjoy your delicious Avocado Tomato Cottage Toasts with Jammy Eggs!
How to Serve Avocado Tomato Cottage Toasts with Jammy Eggs
Avocado Tomato Cottage Toasts with Jammy Eggs make a delightful breakfast or brunch option. They are packed with nutrients and flavor, making them perfect for any occasion.
With Extra Greens
- Microgreens: Add a handful of fresh microgreens on top for a burst of flavor and color.
- Chopped Chives: Sprinkle chopped chives for a mild onion taste that complements the dish.
Pair with a Fresh Salad
- Cucumber Salad: Serve with a light cucumber salad dressed in lemon juice for refreshing crunch.
- Mixed Green Salad: A simple mixed green salad with vinaigrette enhances the meal’s freshness.
Add a Fruit Side
- Sliced Fruits: Freshly sliced fruits like oranges or berries provide a sweet contrast to the savory toast.
- Fruit Compote: A dollop of homemade fruit compote can add sweetness and moisture.
Drizzle of Olive Oil
- Extra Virgin Olive Oil: A light drizzle of high-quality olive oil adds richness and depth to the flavors.
How to Perfect Avocado Tomato Cottage Toasts with Jammy Eggs
Creating the perfect Avocado Tomato Cottage Toasts is easy with a few helpful tips. Use these suggestions to elevate your dish.
- Bold seasoning: Don’t shy away from adding salt and pepper liberally to enhance flavors.
- Fresh ingredients: Use ripe avocados and fresh tomatoes for the best taste and texture.
- Toast well: Ensure your bread is toasted until crisp; this prevents sogginess from toppings.
- Perfect eggs: Aim for exactly 7 minutes when boiling eggs to achieve that ideal jammy center.
- Layer wisely: Arrange toppings neatly for an appealing presentation and even flavor distribution.
Best Side Dishes for Avocado Tomato Cottage Toasts with Jammy Eggs
To complement your Avocado Tomato Cottage Toasts, consider these delicious side dishes that balance out the meal perfectly.
- Greek Yogurt Parfait: Layer Greek yogurt with granola and fruits for a nutritious sweet treat.
- Smoothie Bowl: Blend your choice of fruits into a smoothie bowl topped with nuts and seeds.
- Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a hearty side.
- Fruit Skewers: Colorful fruit skewers are fun, portable, and add vibrant flavors to your plate.
- Quinoa Salad: A light quinoa salad mixed with vegetables offers protein-packed goodness.
- Overnight Oats: Prepare overnight oats topped with nuts or fruits as a filling breakfast option alongside.
Common Mistakes to Avoid
Making Avocado Tomato Cottage Toasts with Jammy Eggs is simple, but a few common mistakes can dampen your breakfast experience. Here are some pitfalls to steer clear of:
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Not boiling the eggs correctly: Overcooking leads to hard yolks instead of jammy ones. Stick to a 7-minute boil for the perfect soft-boiled egg.
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Skipping the toast: Serving cold, un-toasted bread can ruin the texture. Always toast your rye or whole grain bread for crunch and warmth.
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Using bland cottage cheese: Not all cottage cheese is created equal. Choose a flavorful variety for a richer taste that complements the toppings.
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Neglecting seasoning: Bypassing salt and pepper can make your dish taste flat. Sprinkle these essentials on your layers for enhanced flavor.
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Overloading on toppings: Piling too many ingredients can make the toast soggy and hard to eat. Keep it balanced with just the right amount of avocado and tomatoes.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container in the fridge.
- Consume within 1-2 days for best quality.
Freezing Avocado Tomato Cottage Toasts with Jammy Eggs
- It is not recommended to freeze prepared toasts, as they may become soggy upon thawing.
- If you must freeze, store components separately (toasted bread, cottage cheese, etc.) for better results.
Reheating Avocado Tomato Cottage Toasts with Jammy Eggs
- Oven: Preheat to 350°F (175°C) and heat for about 10 minutes until warmed through.
- Microwave: Heat on medium power for 30-60 seconds, watching closely to avoid overheating.
- Stovetop: Warm in a skillet over low heat for a few minutes until heated, flipping occasionally.
Frequently Asked Questions
Here are some common questions about making Avocado Tomato Cottage Toasts with Jammy Eggs:
How do I make jammy eggs?
To make jammy eggs, boil them gently for exactly 7 minutes. After boiling, transfer them to cold water before peeling.
Can I use different types of bread?
Absolutely! While rye or whole grain works best, feel free to experiment with sourdough or gluten-free options.
What can I substitute for cottage cheese?
Greek yogurt or ricotta cheese are great substitutes if you’re looking for something different yet creamy.
How do I customize my Avocado Tomato Cottage Toasts with Jammy Eggs?
You can add additional toppings like radishes, cucumbers, or even a sprinkle of feta cheese for extra flavor.
Are these toasts suitable for meal prep?
Yes! You can prepare components in advance but assemble just before serving to maintain freshness and texture.
Final Thoughts
Avocado Tomato Cottage Toasts with Jammy Eggs offer a delightful balance of flavors and textures that make breakfast enjoyable and energizing. Feel free to customize your toppings or adjust seasoning based on your preferences. This recipe is not only versatile but also perfect for busy mornings or leisurely brunches alike!
Avocado Tomato Cottage Toasts with Jammy Eggs
Start your day with a burst of flavor and nutrition with Avocado Tomato Cottage Toasts with Jammy Eggs. This delightful breakfast blends creamy avocado, juicy tomatoes, and rich cottage cheese atop crunchy rye toast, making it perfect for both busy mornings and leisurely brunches. The jammy eggs add an indulgent touch while ensuring your meal is balanced and satisfying. With quick preparation and customizable toppings, this dish is not only visually appealing but also a wholesome choice to fuel your day.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Boiling, Toasting, Assembling
- Cuisine: American
Ingredients
- 2 slices whole grain or rye bread
- 2 tbsp cottage cheese
- 1 avocado, thinly sliced
- 12 cherry tomatoes, sliced
- 2 soft-boiled eggs (7-minute cook)
- Fresh microgreens or chopped chives
- Salt & pepper to taste
Instructions
- 1. Boil the eggs: In a pot of gently boiling water, add eggs and cook for exactly 7 minutes. Cool under cold water before peeling.
- 2. Toast the bread: While the eggs are boiling, toast the rye or whole grain bread until crispy and golden.
- 3. Assemble the toasts: Spread cottage cheese on each slice, layer with avocado slices, top with cherry tomatoes, and season with salt, pepper, and microgreens.
- 4. Plate & serve: Serve the toasts alongside halved jammy eggs and garnish as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 186mg
