Garlic-Herb Chicken with Roasted Veggies & Creamy Rotini
Garlic-Herb Chicken with Roasted Veggies & Creamy Rotini is a delightful dish that combines succulent chicken, vibrant roasted vegetables, and creamy pasta for a satisfying meal. This recipe is perfect for busy weeknights or casual gatherings, offering rich flavors and an enticing presentation. The garlic-herb seasoning elevates the chicken, while the roasted veggies provide hearty goodness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 boneless chicken breast
- 2 carrots, peeled and sliced into sticks
- 1 cup baby potatoes, sliced into coins
- 1 cup cooked tricolor rotini pasta
- 1 tbsp olive oil
- 1 garlic clove, minced
- tsp dried parsley
- tsp paprika
- Salt & pepper to taste
- 1 tbsp butter
- 1 tbsp cream or milk
- 1 tsp grated parmesan
Instructions
- Preheat your oven to 200C (400F).
- Toss sliced carrots and baby potatoes in olive oil, salt, pepper, and thyme. Spread on a baking tray and roast for 25-30 minutes.
- Season the chicken breast with olive oil, minced garlic, parsley, paprika, salt, and pepper. Cook by baking or pan-searing until it reaches an internal temperature of 74C (165F), approximately 15-20 minutes.
- In a pot, melt butter over medium heat. Add cooked rotini pasta along with cream and Parmesan cheese; stir until creamy.
- Serve warm on a plate featuring chicken, veggies, and creamy rotini.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 490
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg